Yoga
Monday-Friday
Times Below
Community Center
1605 E. Burnley St., Camarillo
The Senior Center is offering a free drop-in Yoga classes for local adults age 50+. Gentle Flow yoga improves your flexibility, strength and joint health while reducing stress and promoting calm and confidence. Bring your own yoga mat, water, towel or blanket to exercise on, and wear comfortable clothing.
Cost: Free
- Equipment not provided, bring own yoga mat
- New participants are encourged to join Tuesday and Thursday classes.
No registration required, just show up!
Yoga Schedule
| Day | Class One | Class Two |
|---|---|---|
| Monday | 9am-10am | 10am-11am |
| Tuesday | 9am-10am | 10am-11am |
| Wednesday | 9am-10am | |
| Thursday | 9am-10am | |
| Friday | 9am-10am | 2pm-3pm |
Questions?
Jonathan Ballard, Recreation Specialist
jballard@pvrpd.org, 805.482.1996 x201
